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Sesame-Crusted Tuna on a Bed of Udon Noodles—This Bustle


I’m writing this post from Matt’s parents’ house in Ohio, where we’re currently celebrating his dad’s 70th birthday. It’s one of the few times I’m finding myself here at a time other than winter, and it very much feels like a different place. The leaves are changing colors — there are all sorts of brilliant rusty oranges, neon yellows, and deep reds that line the roads and dot the fields. The colors complement the brick houses and buildings that are so prevalent here and so lacking in San Francisco and the West Coast, in general. The temperature, though, feels like summer in California — it’s in the high 80s during the day and low 60s in the evening, with a pleasant, cool breeze. We checked out Matt’s favorite ice cream place today (my second time there in years) — Young’s Jersey Dairy — where I ate pumpkin and cinnamon ice cream (two separate flavors). Last night we went to a pig roast at one of the cousins’ houses and tonight, the relatives came over for lasagna and cake. Being in Ohio is one of the few times when I go with the flow. I feel slower when I’m out here; I sleep longer, I take naps, and I sort of linger because there’s not much I ever have to do. It’s a nice break from the bustle of real life.

Funny thing is, when I’m in a quieter place, mentally, I actually miss the bustle. Or, rather, what I really miss is the taste of home. A few weeks ago, I had a crazy realization: that I’ve lived in San Francisco, in my apartment, specifically, longer than I’ve ever lived anywhere. Longer than I lived in any one of my parents’ houses (including the one they live in now, and the one I often will refer to as ‘home.’). Home is a combination of a lot of different things — mostly it’s the place where you feel most comfortable and where your stuff lives. It’s where you know every nook and cranny, and where you want to hang your pictures. It’s where your cupboards are filled with things that tell a story of who you are (mine is filled with different flours, honey, teas, beans, spices, oils, vinegars, jams, and grains.) Home is the place I share with my best friend. Home is a place where I can cry, play, laugh, experiment (with painting, singing, writing, dancing, lifting weights) without anyone watching, relax, and do absolutely nothing at all.

This meal, pretty different from most of our ‘routine’ meals, strangely, is very much a taste of home. A lightly marinated piece of tuna, crusted in black and white sesame seeds, lightly seared, and set on a bed of sauteed udon noodles. I remember feeling an overwhelming weight on my shoulders as we prepared and ate this meal. I really wanted to have a ‘nice’ Friday night, even though we knew that the weekend ahead would be a busy, working one. We spent the next four or five hours packing Pairings Boxes until we felt so exhausted, we collapsed into bed. I didn’t expect this to come out perfectly the first time I threw these ingredients together, but as we dug in, I couldn’t help but think just how much this meal felt like home, and how little time we have to be in the thick of the craziness and sit back, quietly. Whenever I get too overwhelmed, I try to remind myself that it is this bustle that makes me feel truly alive.



Sesame-Crusted Tuna on a Bed of Udon Noodles

*serves two

1 pound of Ahi tuna
black and white sesame seeds (about a tablespoon of each)
1 tablespoon of cilantro, finely chopped
1 teaspoon of lime zest
1 tablespoon of mirin
1/2 tablespoon of sesame oil
1/2 tablespoon of brown rice vinegar
1/2 tablespoon of soy sauce
1 tablespoon of canola oil
sea salt and freshly ground pepper, to taste

For the udon noodles:
1 teaspoon of sesame oil
1 teaspoon of brown rice vinegar
1/2 tablespoon of black sesame seeds
1/2 package of udon noodles (found in the Asian section of grocery stores)
2 carrots, thinly peeled into long ribbons (use a vegetable peeler to peel them)

1. In a medium bowl, mix the tuna with the brown rice vinegar, mirin, soy sauce, and sesame oil. Season with salt.
2. Cook the udon noodles according to package. Drain and rinse under cold water. Set aside.
3. Preheat a stove top grill pan. Once it’s hot, place the tuna on a grill and evenly sprinkle with half of the sesame seeds and sea salt. Cook for a few minutes, then flip the fish and sprinkle with the rest of the sesame seeds and sea salt.
4. Remove the tuna from the grill pan and place it on a cutting board. Cut the fish into thin slices against the grain.
5. Heat the canola oil in a large skillet over medium-high heat. Add the cooked udon noodles, one teaspoon of sesame oil, one teaspoon of brown rice vinegar. Toss in the black sesame seeds. Add the carrots and cook for a few minutes, stirring (until carrots have begun to soften slightly).
6. Divide the noodles between two plates and top with the tuna. Sprinkle with lime zest and cilantro.

Musical Pairings: Feist – Metals + Sesame-Crusted Tuna on a Bed of Udon Noodles

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Posted by Kasey

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Kasey is the food editor and co-founder of Turntable Kitchen. She loves dark chocolate, warm crusty bread, and traveling to new places. She speaks Russian, but does not like vodka.

  • Chez Us

    Kasey, this sounds amazing. I love ahi but never make it. The addition of udon noodles makes it even more perfect. I will have to search for some tuna and try it out.

    As you I do the same thing when we visit Lenny’s family – naps, late sleeping, lazy days, kind of checking out. It is nice to do this every so often! Enjoy the time!

  • http://www.turntablekitchen.com Kasey

    Thanks, Denise! We’ve been buying it at Faletti’s and loving it! As for trips to the husband’s hometown, it is def. a nice change of pace…It forces me to take it easy, so I should be thankful for the time! Of course, now we’re back to everyday life..

  • Meganjgordon

    Like Denise, I’ve never done ahi at home. I think I’m scared of it. But you’re going to help me get over that…enjoy your time with Matt’s family (you’re probably home now)…I so miss all of the fall colors and the way the light is different during the fall back east. Thinking of you…

  • http://www.turntablekitchen.com Kasey

    It’s a beautiful fish, Megan. Really easy to cook at home, too (just sear it). It’s the east coast fall absolutely magical? We’re back now, but I found myself just gazing out at the trees constantly. xo

  • http://www.dramaticpancake.com Kathryn | Dramatic Pancake

    Make that three people who have never done ahi at home.. I think I might be a little scared of it, as well, though this post is changing that slightly :) Gorgeous writing Kasey, and a great reminder to try our best to appreciate both the quiet moments AND the crazy ones.

  • http://www.turntablekitchen.com Kasey

    Thank you so much, Kathryn. I’m a big fan of it. Make sure it’s super fresh, though. xo

  • http://www.kitchenkonfidence.com Brandon @ Kitchen Konfidence

    I consider ahi tuna steaks to be somewhat of a luxury. I cook them a few times a year as a treat. This method looks pretty darn tasty, so I think I’m going to have to give it a go!

    PS. I LOVE Feist. Looks like their album is on Spotify. Checking it out right now!

  • http://www.turntablekitchen.com Kasey

    Sweet! I love Feist, too. Let me know what you think of the new album!

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